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Knee
Post-reconstruction rehabilitation measured week by week — from first load to return-to-sport criteria.
Instability or giving-way at injury; post-surgical stiffness, swelling and quadriceps inhibition; loss of confidence in cutting, landing and deceleration long after the graft has healed.
The graft heals on its own timeline; the rest of the leg does not have to wait for it. Loading begins the first week within tolerance criteria — partial weight on the frame, graded resistance on the rig, symmetry tracked on the bench. Progression is gated by measured strength ratios and movement quality, not by weeks elapsed. Return to sport is a test passed, not a date reached.